FRUIT JUICE BEVERAGE vs ORGANIC WHEAT GRASS SHOT
Nutrition comparison per 100 g serving
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ORGANIC WHEAT GRASS SHOT wins in 10 out of 15 nutrient categories
FRUIT JUICE BEVERAGE: 3
vs
ORGANIC WHEAT GRASS SHOT: 10
(2 ties)
Overview
| Nutrient | FRUIT JUICE BEVERAGE | ORGANIC WHEAT GRASS SHOT | Winner |
|---|---|---|---|
| Calories | 64 cal | 41 cal | |
| Protein | 0.9 g | 1.4 g | |
| Carbs | 14.0 g | 8.1 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT JUICE BEVERAGE | ORGANIC WHEAT GRASS SHOT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 12.2 MG | |
| Vitamin K (phylloquinone) | 0 UG | 16.2 UG |
Minerals
| Mineral | FRUIT JUICE BEVERAGE | ORGANIC WHEAT GRASS SHOT | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 88 MG | |
| Selenium, Se | 0 UG | 3 UG | |
| Sodium, Na | 30 MG | 4 MG |