FRUIT JUICE BEVERAGE vs ENERGY DRINK
Nutrition comparison per 100 g serving
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ENERGY DRINK wins in 12 out of 16 nutrient categories
FRUIT JUICE BEVERAGE: 3
vs
ENERGY DRINK: 12
(1 ties)
Overview
| Nutrient | FRUIT JUICE BEVERAGE | ENERGY DRINK | Winner |
|---|---|---|---|
| Calories | 64 cal | 49 cal | |
| Protein | 0.9 g | 1.9 g | |
| Carbs | 14.0 g | 8 g | |
| Fat | 0.6 g | 1.1 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT JUICE BEVERAGE | ENERGY DRINK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.6 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Vitamin B-12 | 0 UG | 2.6 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | FRUIT JUICE BEVERAGE | ENERGY DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 77 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Phosphorus, P | 0 MG | 46 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 30 MG | 105 MG |