FRUIT JUICE BEVERAGE vs COLD PRESSED APPLE CIDER
Nutrition comparison per 100 g serving
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FRUIT JUICE BEVERAGE wins in 5 out of 10 nutrient categories
FRUIT JUICE BEVERAGE: 5
vs
COLD PRESSED APPLE CIDER: 4
(1 ties)
Overview
| Nutrient | FRUIT JUICE BEVERAGE | COLD PRESSED APPLE CIDER | Winner |
|---|---|---|---|
| Calories | 68 cal | 53 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 14.4 g | 12.8 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT JUICE BEVERAGE | COLD PRESSED APPLE CIDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | FRUIT JUICE BEVERAGE | COLD PRESSED APPLE CIDER | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 36 MG | 2 MG |