FRUIT JUICE BEVERAGE vs 100% APPLE CIDER

Nutrition comparison per 100 g serving

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FRUIT JUICE BEVERAGE wins in 5 out of 10 nutrient categories

FRUIT JUICE BEVERAGE: 5 vs 100% APPLE CIDER: 3 (2 ties)

Overview

Nutrient	FRUIT JUICE BEVERAGE	100% APPLE CIDER	Winner
Calories	64 cal	50 cal
Protein	0.9 g	0 g
Carbs	14.0 g	12.5 g
Fat	0.6 g	0 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT JUICE BEVERAGE	100% APPLE CIDER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT JUICE BEVERAGE	100% APPLE CIDER
Calcium, Ca	25 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	30 MG	10 MG

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