FRUIT JUICE vs ISLAND MANGO JUICE DRINK

Nutrition comparison per 100 g serving

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ISLAND MANGO JUICE DRINK wins in 4 out of 12 nutrient categories

FRUIT JUICE: 3 vs ISLAND MANGO JUICE DRINK: 4 (5 ties)

Overview

Nutrient	FRUIT JUICE	ISLAND MANGO JUICE DRINK	Winner
Calories	68 cal	55 cal
Protein	0 g	0 g	Tie
Carbs	16.5 g	13.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT JUICE	ISLAND MANGO JUICE DRINK	Winner
Vitamin C, total ascorbic acid	0 MG	12.7 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FRUIT JUICE	ISLAND MANGO JUICE DRINK
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	148 MG	30 MG
Sodium, Na	2 MG	17 MG

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