FRUIT JUICE vs 100% PINEAPPLE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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100% PINEAPPLE JUICE FROM CONCENTRATE wins in 4 out of 9 nutrient categories

FRUIT JUICE: 1 vs 100% PINEAPPLE JUICE FROM CONCENTRATE: 4 (4 ties)

Overview

Nutrient	FRUIT JUICE	100% PINEAPPLE JUICE FROM CONCENTRATE	Winner
Calories	50 cal	50 cal	Tie
Protein	0 g	0 g	Tie
Carbs	12.1 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT JUICE	100% PINEAPPLE JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	FRUIT JUICE	100% PINEAPPLE JUICE FROM CONCENTRATE	Winner
Potassium, K	100 MG	108 MG
Sodium, Na	0 MG	15 MG

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