FRUIT JUICE vs 100% JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 3 out of 10 nutrient categories

FRUIT JUICE: 2 vs 100% JUICE: 3 (5 ties)

Overview

Nutrient	FRUIT JUICE	100% JUICE	Winner
Calories	50 cal	50 cal	Tie
Protein	0 g	0 g	Tie
Carbs	12.1 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT JUICE	100% JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	FRUIT JUICE	100% JUICE
Calcium, Ca	0 MG	125 MG
Potassium, K	100 MG	0 MG
Sodium, Na	0 MG	10 MG

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