FRUIT JUICE vs LEMON JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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FRUIT JUICE wins in 3 out of 11 nutrient categories
FRUIT JUICE: 3
vs
LEMON JUICE FROM CONCENTRATE: 2
(6 ties)
Overview
| Nutrient | FRUIT JUICE | LEMON JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT JUICE | LEMON JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30,000 MG | 24 MG |
Minerals
| Mineral | FRUIT JUICE | LEMON JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 12 MG | 0 MG |