FRUIT JUICE vs COLD PRESSED JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

FRUIT JUICE: 3 vs COLD PRESSED JUICE: 3 (5 ties)

Overview

Nutrient	FRUIT JUICE	COLD PRESSED JUICE	Winner
Calories	46 cal	40 cal
Protein	0 g	0.2 g
Carbs	11.7 g	10.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT JUICE	COLD PRESSED JUICE	Winner
Vitamin C, total ascorbic acid	30,000 MG	0 MG

Mineral	FRUIT JUICE	COLD PRESSED JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	100 MG	21 MG
Sodium, Na	12 MG	4 MG

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