FRUIT JUICE vs PEPPER JELLY
Nutrition comparison per 100 g serving
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FRUIT JUICE wins in 2 out of 9 nutrient categories
FRUIT JUICE: 2
vs
PEPPER JELLY: 1
(6 ties)
Overview
| Nutrient | FRUIT JUICE | PEPPER JELLY | Winner |
|---|---|---|---|
| Calories | 217 cal | 263 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 56.5 g | 73.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT JUICE | PEPPER JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 22 MG | 53 MG |