FRUIT JUICE vs PRESSED ORGANIC APPLE JUICE
Nutrition comparison per 100 g serving
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PRESSED ORGANIC APPLE JUICE wins in 6 out of 11 nutrient categories
FRUIT JUICE: 2
vs
PRESSED ORGANIC APPLE JUICE: 6
(3 ties)
Overview
| Nutrient | FRUIT JUICE | PRESSED ORGANIC APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 51 cal | 47 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.7 g | 11.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT JUICE | PRESSED ORGANIC APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0.8 MG |
Minerals
| Mineral | FRUIT JUICE | PRESSED ORGANIC APPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 76 MG | 106 MG | |
| Sodium, Na | 0 MG | 4 MG |