FRUIT JUICE vs 100% PASTEURIZED PULP FREE JUICE

Nutrition comparison per 100 g serving

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100% PASTEURIZED PULP FREE JUICE wins in 8 out of 13 nutrient categories

FRUIT JUICE: 2 vs 100% PASTEURIZED PULP FREE JUICE: 8 (3 ties)

Overview

Nutrient	FRUIT JUICE	100% PASTEURIZED PULP FREE JUICE	Winner
Calories	51 cal	38 cal
Protein	0 g	0.4 g
Carbs	12.7 g	9.3 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT JUICE	100% PASTEURIZED PULP FREE JUICE	Winner
Folate, total	0 UG	20 UG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0.5 MG	38.1 MG

Mineral	FRUIT JUICE	100% PASTEURIZED PULP FREE JUICE
Calcium, Ca	0 MG	13 MG
Iron, Fe	0.3 MG	0.1 MG
Potassium, K	76 MG	167 MG
Sodium, Na	0 MG	4 MG

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