FRUIT JUICE vs FRUIT + VEGETABLE JUICE BEVERAGE

Nutrition comparison per 100 g serving

Ad 468x60

FRUIT JUICE wins in 4 out of 11 nutrient categories

FRUIT JUICE: 4 vs FRUIT + VEGETABLE JUICE BEVERAGE: 3 (4 ties)

Overview

Nutrient	FRUIT JUICE	FRUIT + VEGETABLE JUICE BEVERAGE	Winner
Calories	46 cal	38 cal
Protein	0.8 g	0 g
Carbs	11.3 g	9.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT JUICE	FRUIT + VEGETABLE JUICE BEVERAGE	Winner
Vitamin C, total ascorbic acid	30 MG	38.1 MG

Mineral	FRUIT JUICE	FRUIT + VEGETABLE JUICE BEVERAGE	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	196 MG	0 MG
Sodium, Na	6 MG	4 MG

Ad 728x90