FRUIT JUICE vs CRANBERRY GRAPE JUICE

Nutrition comparison per 100 g serving

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FRUIT JUICE wins in 5 out of 11 nutrient categories

FRUIT JUICE: 5 vs CRANBERRY GRAPE JUICE: 2 (4 ties)

Overview

Nutrient	FRUIT JUICE	CRANBERRY GRAPE JUICE	Winner
Calories	51 cal	58 cal
Protein	0 g	0 g	Tie
Carbs	12.7 g	14.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT JUICE	CRANBERRY GRAPE JUICE	Winner
Vitamin C, total ascorbic acid	1 MG	25 MG

Mineral	FRUIT JUICE	CRANBERRY GRAPE JUICE
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	106 MG	0 MG
Sodium, Na	4 MG	15 MG

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