FRUIT JUICE vs PREMIUM 100% JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

FRUIT JUICE: 4 vs PREMIUM 100% JUICE: 4 (3 ties)

Overview

Nutrient	FRUIT JUICE	PREMIUM 100% JUICE	Winner
Calories	51 cal	38 cal
Protein	0 g	0.4 g
Carbs	12.7 g	9.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT JUICE	PREMIUM 100% JUICE	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	FRUIT JUICE	PREMIUM 100% JUICE
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	106 MG	125 MG
Sodium, Na	4 MG	0 MG

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