FRUIT JELLY vs MIXED FRUIT STRAWBERRY

Nutrition comparison per 100 g serving

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MIXED FRUIT STRAWBERRY wins in 3 out of 10 nutrient categories

FRUIT JELLY: 2 vs MIXED FRUIT STRAWBERRY: 3 (5 ties)

Overview

Nutrient	FRUIT JELLY	MIXED FRUIT STRAWBERRY	Winner
Calories	107 cal	304 cal
Protein	0 g	4.4 g
Carbs	21.4 g	73.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT JELLY	MIXED FRUIT STRAWBERRY	Winner
Vitamin C, total ascorbic acid	0 MG	260.9 MG

Mineral	FRUIT JELLY	MIXED FRUIT STRAWBERRY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	54 MG	109 MG

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