FRUIT + JAVA DRINK vs SUJA

Nutrition comparison per 100 g serving

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SUJA wins in 5 out of 10 nutrient categories

FRUIT + JAVA DRINK: 1 vs SUJA: 5 (4 ties)

Overview

Nutrient	FRUIT + JAVA DRINK	SUJA	Winner
Calories	21 cal	16 cal
Protein	0 g	0.7 g
Carbs	5.4 g	3.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT + JAVA DRINK	SUJA	Winner
Vitamin C, total ascorbic acid	17.5 MG	1.9 MG

Mineral	FRUIT + JAVA DRINK	SUJA	Winner
Calcium, Ca	8 MG	48 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	12 MG	48 MG

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