FRUIT IN FRUIT JUICE vs PINEAPPLE TIDBITS IN PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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PINEAPPLE TIDBITS IN PINEAPPLE JUICE wins in 6 out of 11 nutrient categories
FRUIT IN FRUIT JUICE: 3
vs
PINEAPPLE TIDBITS IN PINEAPPLE JUICE: 6
(2 ties)
Overview
| Nutrient | FRUIT IN FRUIT JUICE | PINEAPPLE TIDBITS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 48 cal | 50 cal | |
| Protein | 0.6 g | 0.7 g | |
| Carbs | 9.7 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT IN FRUIT JUICE | PINEAPPLE TIDBITS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 0 MG |
Minerals
| Mineral | FRUIT IN FRUIT JUICE | PINEAPPLE TIDBITS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.1 MG | 0.1 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 0 MG | 11 MG |