FRUIT IN A CUP vs BARTLETT PEAR HALVES

Nutrition comparison per 100 g serving

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FRUIT IN A CUP wins in 4 out of 11 nutrient categories

FRUIT IN A CUP: 4 vs BARTLETT PEAR HALVES: 2 (5 ties)

Overview

Nutrient	FRUIT IN A CUP	BARTLETT PEAR HALVES	Winner
Calories	62 cal	62 cal	Tie
Protein	0 g	0 g	Tie
Carbs	15.0 g	14.6 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT IN A CUP	BARTLETT PEAR HALVES	Winner
Vitamin C, total ascorbic acid	53.1 MG	0 MG

Mineral	FRUIT IN A CUP	BARTLETT PEAR HALVES	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	111 MG	62 MG
Sodium, Na	0 MG	12 MG

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