FRUIT ICE POPS vs GELATO

Nutrition comparison per 100 g serving

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FRUIT ICE POPS wins in 6 out of 11 nutrient categories

FRUIT ICE POPS: 6 vs GELATO: 4 (1 ties)

Overview

Nutrient	FRUIT ICE POPS	GELATO	Winner
Calories	58 cal	194 cal
Protein	0 g	4.5 g
Carbs	13.5 g	25.4 g
Fat	0 g	10.5 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT ICE POPS	GELATO	Winner
Vitamin C, total ascorbic acid	17.3 MG	0 MG

Mineral	FRUIT ICE POPS	GELATO
Calcium, Ca	0 MG	149 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	125 MG	0 MG
Sodium, Na	19 MG	67 MG

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