FRUIT ICE BARS vs FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT ICE BARS wins in 5 out of 10 nutrient categories
FRUIT ICE BARS: 5
vs
FROZEN YOGURT: 3
(2 ties)
Overview
| Nutrient | FRUIT ICE BARS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 86 cal | 162 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 21.4 g | 27.9 g | |
| Fat | 0 g | 3.7 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT ICE BARS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | FRUIT ICE BARS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 81 MG |