FRUIT ICE BARS vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FRUIT ICE BARS: 5
vs
ICE CREAM: 5
(1 ties)
Overview
| Nutrient | FRUIT ICE BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 79 cal | 229 cal | |
| Protein | 0 g | 4.3 g | |
| Carbs | 20.8 g | 25.7 g | |
| Fat | 0 g | 11.4 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT ICE BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.9 MG | 1.7 MG |
Minerals
| Mineral | FRUIT ICE BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 0 MG | 86 MG |