FRUIT ICE BAR vs FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN YOGURT wins in 5 out of 11 nutrient categories
FRUIT ICE BAR: 4
vs
FROZEN YOGURT: 5
(2 ties)
Overview
| Nutrient | FRUIT ICE BAR | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 103 cal | 152 cal | |
| Protein | 0 g | 6.1 g | |
| Carbs | 25.3 g | 27.3 g | |
| Fat | 0 g | 3.8 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT ICE BAR | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.2 MG | 0 MG |
Minerals
| Mineral | FRUIT ICE BAR | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 227 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 0 MG | 83 MG |