FRUIT GUMMI BEARS vs PEPPERMINT CANDY CANES
Nutrition comparison per 100 g serving
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PEPPERMINT CANDY CANES wins in 5 out of 11 nutrient categories
FRUIT GUMMI BEARS: 4
vs
PEPPERMINT CANDY CANES: 5
(2 ties)
Overview
| Nutrient | FRUIT GUMMI BEARS | PEPPERMINT CANDY CANES | Winner |
|---|---|---|---|
| Calories | 333 cal | 1,600 cal | |
| Protein | 6.7 g | 57.1 g | |
| Carbs | 76.7 g | 114.3 g | |
| Fat | 0 g | 100 g | |
| Fiber | 0 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT GUMMI BEARS | PEPPERMINT CANDY CANES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT GUMMI BEARS | PEPPERMINT CANDY CANES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 143 MG | |
| Iron, Fe | 0 MG | 10.3 MG | |
| Potassium, K | 7 MG | 0 MG | |
| Sodium, Na | 33 MG | 107 MG |