FRUIT & GRAINS BLENDED FRUIT SNACK vs SPARTAN
Nutrition comparison per 100 g serving
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FRUIT & GRAINS BLENDED FRUIT SNACK wins in 5 out of 11 nutrient categories
FRUIT & GRAINS BLENDED FRUIT SNACK: 5
vs
SPARTAN: 2
(4 ties)
Overview
| Nutrient | FRUIT & GRAINS BLENDED FRUIT SNACK | SPARTAN | Winner |
|---|---|---|---|
| Calories | 67 cal | 88 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 22.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & GRAINS BLENDED FRUIT SNACK | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 66.7 MG | 53.1 MG |
Minerals
| Mineral | FRUIT & GRAINS BLENDED FRUIT SNACK | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 0 MG | 22 MG |