FRUIT & GRAINS BLENDED vs FRUIT STRIPS

Nutrition comparison per 100 g serving

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FRUIT & GRAINS BLENDED wins in 4 out of 11 nutrient categories

FRUIT & GRAINS BLENDED: 4 vs FRUIT STRIPS: 1 (6 ties)

Overview

Nutrient	FRUIT & GRAINS BLENDED	FRUIT STRIPS	Winner
Calories	67 cal	321 cal
Protein	0 g	0 g	Tie
Carbs	16.7 g	78.6 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT & GRAINS BLENDED	FRUIT STRIPS	Winner
Vitamin C, total ascorbic acid	66.7 MG	25.7 MG

Mineral	FRUIT & GRAINS BLENDED	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	139 MG
Sodium, Na	0 MG	Tie

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