FRUIT & GRAINS BLENDED vs APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT & GRAINS BLENDED wins in 5 out of 9 nutrient categories
FRUIT & GRAINS BLENDED: 5
vs
APPLE SAUCE: 1
(3 ties)
Overview
| Nutrient | FRUIT & GRAINS BLENDED | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 78 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & GRAINS BLENDED | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 66.7 MG | 0 MG |
Minerals
| Mineral | FRUIT & GRAINS BLENDED | APPLE SAUCE | Winner |
|---|---|---|---|
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 0 MG | 8 MG |