FRUIT & GRAIN RASPBERRY CEREAL BARS vs GRANOLA BARS
Nutrition comparison per 100 g serving
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FRUIT & GRAIN RASPBERRY CEREAL BARS wins in 6 out of 11 nutrient categories
FRUIT & GRAIN RASPBERRY CEREAL BARS: 6
vs
GRANOLA BARS: 3
(2 ties)
Overview
| Nutrient | FRUIT & GRAIN RASPBERRY CEREAL BARS | GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 351 cal | 417 cal | |
| Protein | 2.7 g | 4.2 g | |
| Carbs | 64.9 g | 70.8 g | |
| Fat | 8.1 g | 16.7 g | |
| Fiber | 2.7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & GRAIN RASPBERRY CEREAL BARS | GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & GRAIN RASPBERRY CEREAL BARS | GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 417 MG | |
| Iron, Fe | 6.2 MG | 3 MG | |
| Potassium, K | 297 MG | 0 MG | |
| Sodium, Na | 243 MG | 312 MG |