FRUIT & GRAIN RASPBERRY CEREAL BARS vs BLACKBERRY ENERGY GEL
Nutrition comparison per 100 g serving
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FRUIT & GRAIN RASPBERRY CEREAL BARS wins in 5 out of 10 nutrient categories
FRUIT & GRAIN RASPBERRY CEREAL BARS: 5
vs
BLACKBERRY ENERGY GEL: 4
(1 ties)
Overview
| Nutrient | FRUIT & GRAIN RASPBERRY CEREAL BARS | BLACKBERRY ENERGY GEL | Winner |
|---|---|---|---|
| Calories | 351 cal | 216 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 64.9 g | 54.1 g | |
| Fat | 8.1 g | 0 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT & GRAIN RASPBERRY CEREAL BARS | BLACKBERRY ENERGY GEL | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 0 MG | |
| Iron, Fe | 6.2 MG | 0 MG | |
| Potassium, K | 297 MG | 81 MG | |
| Sodium, Na | 243 MG | 270 MG |