FRUIT & GRAIN RASPBERRY CEREAL BARS vs ORGANIC BAKED ENERGY SNACK
Nutrition comparison per 100 g serving
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FRUIT & GRAIN RASPBERRY CEREAL BARS wins in 11 out of 19 nutrient categories
FRUIT & GRAIN RASPBERRY CEREAL BARS: 11
vs
ORGANIC BAKED ENERGY SNACK: 6
(2 ties)
Overview
| Nutrient | FRUIT & GRAIN RASPBERRY CEREAL BARS | ORGANIC BAKED ENERGY SNACK | Winner |
|---|---|---|---|
| Calories | 351 cal | 467 cal | |
| Protein | 2.7 g | 6.7 g | |
| Carbs | 64.9 g | 60 g | |
| Fat | 8.1 g | 20 g | |
| Fiber | 2.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & GRAIN RASPBERRY CEREAL BARS | ORGANIC BAKED ENERGY SNACK | Winner |
|---|---|---|---|
| Niacin | 13.5 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.1 UG | 0 UG | |
| Vitamin B-6 | 1.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & GRAIN RASPBERRY CEREAL BARS | ORGANIC BAKED ENERGY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 67 MG | |
| Iron, Fe | 6.2 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 107 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 297 MG | 283 MG | |
| Sodium, Na | 243 MG | 383 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |