FRUIT & GRAIN MIXED BERRY CEREAL BARS vs COFFEE BAR
Nutrition comparison per 100 g serving
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FRUIT & GRAIN MIXED BERRY CEREAL BARS wins in 6 out of 11 nutrient categories
FRUIT & GRAIN MIXED BERRY CEREAL BARS: 6
vs
COFFEE BAR: 3
(2 ties)
Overview
| Nutrient | FRUIT & GRAIN MIXED BERRY CEREAL BARS | COFFEE BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 397 cal | |
| Protein | 5.4 g | 9.0 g | |
| Carbs | 73.0 g | 56.4 g | |
| Fat | 6.8 g | 14.1 g | |
| Fiber | 5.4 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & GRAIN MIXED BERRY CEREAL BARS | COFFEE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & GRAIN MIXED BERRY CEREAL BARS | COFFEE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 26 MG | |
| Iron, Fe | 4.9 MG | 2.3 MG | |
| Potassium, K | 243 MG | 0 MG | |
| Sodium, Na | 257 MG | 122 MG |