FRUIT & GRAIN CEREAL BARS vs SNICKERDOODLE

Nutrition comparison per 100 g serving

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FRUIT & GRAIN CEREAL BARS wins in 12 out of 16 nutrient categories

FRUIT & GRAIN CEREAL BARS: 12 vs SNICKERDOODLE: 3 (1 ties)

Overview

Nutrient	FRUIT & GRAIN CEREAL BARS	SNICKERDOODLE	Winner
Calories	324 cal	425 cal
Protein	2.7 g	20 g
Carbs	67.6 g	45 g
Fat	8.1 g	20 g
Fiber	8.1 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT & GRAIN CEREAL BARS	SNICKERDOODLE
Folate, total	108 UG	0 UG
Niacin	10.8 MG	0 MG
Riboflavin	0.9 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-6	1.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	3 MG

Mineral	FRUIT & GRAIN CEREAL BARS	SNICKERDOODLE
Calcium, Ca	405 MG	150 MG
Iron, Fe	4.9 MG	1.8 MG
Sodium, Na	311 MG	288 MG
Zinc, Zn	3.2 MG	0 MG

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