FRUIT & GRAIN CEREAL BARS vs FRUIT & GRAIN CEREAL BARS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 16 nutrient categories

FRUIT & GRAIN CEREAL BARS: 0 vs FRUIT & GRAIN CEREAL BARS: 0 (16 ties)

Overview

Nutrient	FRUIT & GRAIN CEREAL BARS	FRUIT & GRAIN CEREAL BARS	Winner
Calories	378 cal	378 cal	Tie
Protein	5.4 g	5.4 g	Tie
Carbs	70.3 g	70.3 g	Tie
Fat	8.1 g	8.1 g	Tie
Fiber	5.4 g	5.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT & GRAIN CEREAL BARS	FRUIT & GRAIN CEREAL BARS	Winner
Folate, total	65 UG	65 UG	Tie
Niacin	13.5 MG	13.5 MG	Tie
Riboflavin	0.9 MG	0.9 MG	Tie
Thiamin	1 MG	1 MG	Tie
Vitamin B-6	0.8 MG	0.8 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT & GRAIN CEREAL BARS	FRUIT & GRAIN CEREAL BARS	Winner
Calcium, Ca	405 MG	405 MG	Tie
Iron, Fe	3.9 MG	3.9 MG	Tie
Sodium, Na	189 MG	189 MG	Tie
Zinc, Zn	3.2 MG	3.2 MG	Tie

Ad 728x90