FRUIT & GRAIN CEREAL BARS vs SPEARMINT ENERGY CHEWS
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT & GRAIN CEREAL BARS wins in 7 out of 11 nutrient categories
FRUIT & GRAIN CEREAL BARS: 7
vs
SPEARMINT ENERGY CHEWS: 3
(1 ties)
Overview
| Nutrient | FRUIT & GRAIN CEREAL BARS | SPEARMINT ENERGY CHEWS | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 71.4 g | 80 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & GRAIN CEREAL BARS | SPEARMINT ENERGY CHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | FRUIT & GRAIN CEREAL BARS | SPEARMINT ENERGY CHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 67 MG | |
| Iron, Fe | 9.6 MG | 0 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 214 MG | 167 MG |