FRUIT & GRAIN CEREAL BARS vs PEANUT BUTTER COOKIE BARS
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT & GRAIN CEREAL BARS wins in 5 out of 11 nutrient categories
FRUIT & GRAIN CEREAL BARS: 5
vs
PEANUT BUTTER COOKIE BARS: 4
(2 ties)
Overview
| Nutrient | FRUIT & GRAIN CEREAL BARS | PEANUT BUTTER COOKIE BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 479 cal | |
| Protein | 5.4 g | 12.5 g | |
| Carbs | 73.0 g | 50 g | |
| Fat | 6.8 g | 25 g | |
| Fiber | 5.4 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & GRAIN CEREAL BARS | PEANUT BUTTER COOKIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & GRAIN CEREAL BARS | PEANUT BUTTER COOKIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 62 MG | |
| Iron, Fe | 4.9 MG | 2.3 MG | |
| Potassium, K | 0 MG | 583 MG | |
| Sodium, Na | 230 MG | 188 MG |