FRUIT & GRAIN CEREAL BARS vs CINNAMON RAISIN COOKIE BARS
Nutrition comparison per 100 g serving
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FRUIT & GRAIN CEREAL BARS wins in 5 out of 11 nutrient categories
FRUIT & GRAIN CEREAL BARS: 5
vs
CINNAMON RAISIN COOKIE BARS: 4
(2 ties)
Overview
| Nutrient | FRUIT & GRAIN CEREAL BARS | CINNAMON RAISIN COOKIE BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 422 cal | |
| Protein | 5.4 g | 8.9 g | |
| Carbs | 73.0 g | 60 g | |
| Fat | 6.8 g | 15.6 g | |
| Fiber | 5.4 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & GRAIN CEREAL BARS | CINNAMON RAISIN COOKIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & GRAIN CEREAL BARS | CINNAMON RAISIN COOKIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 133 MG | |
| Iron, Fe | 4.9 MG | 2.2 MG | |
| Potassium, K | 0 MG | 689 MG | |
| Sodium, Na | 230 MG | 0 MG |