FRUIT & GRAIN BARS vs ALMOND CRANBERRY
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND CRANBERRY wins in 16 out of 22 nutrient categories
FRUIT & GRAIN BARS: 3
vs
ALMOND CRANBERRY: 16
(3 ties)
Overview
| Nutrient | FRUIT & GRAIN BARS | ALMOND CRANBERRY | Winner |
|---|---|---|---|
| Calories | 0 cal | 400 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 0 g | 31.7 g | |
| Fat | 0 g | 21.7 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & GRAIN BARS | ALMOND CRANBERRY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 133 UG | |
| Niacin | 0 MG | 6.7 MG | |
| Pantothenic acid | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & GRAIN BARS | ALMOND CRANBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Copper, Cu | 0 MG | 1.3 MG | |
| Iron, Fe | 0 MG | 10.5 MG | |
| Magnesium, Mg | 0 MG | 333 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 667 MG | |
| Potassium, K | 0 MG | 908 MG | |
| Sodium, Na | 0 MG | 133 MG | |
| Zinc, Zn | 0 MG | 5 MG |