FRUIT & GRAIN BARS vs STRAWBERRY SUNNY DAYS SNACK BARS
Nutrition comparison per 100 g serving
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FRUIT & GRAIN BARS wins in 7 out of 14 nutrient categories
FRUIT & GRAIN BARS: 7
vs
STRAWBERRY SUNNY DAYS SNACK BARS: 6
(1 ties)
Overview
| Nutrient | FRUIT & GRAIN BARS | STRAWBERRY SUNNY DAYS SNACK BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 368 cal | |
| Protein | 5.4 g | 5.3 g | |
| Carbs | 67.6 g | 63.2 g | |
| Fat | 9.5 g | 7.9 g | |
| Fiber | 2.7 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & GRAIN BARS | STRAWBERRY SUNNY DAYS SNACK BARS | Winner |
|---|---|---|---|
| Niacin | 10.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.1 MG | 0 MG |
Minerals
| Mineral | FRUIT & GRAIN BARS | STRAWBERRY SUNNY DAYS SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 486 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 216 MG | 263 MG | |
| Zinc, Zn | 2.7 MG | 0 MG |