FRUIT & GRAIN BARS vs PEANUT TOFFEE BUZZ ENERGY BARS

Nutrition comparison per 100 g serving

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FRUIT & GRAIN BARS wins in 10 out of 16 nutrient categories

FRUIT & GRAIN BARS: 10 vs PEANUT TOFFEE BUZZ ENERGY BARS: 3 (3 ties)

Overview

Nutrient	FRUIT & GRAIN BARS	PEANUT TOFFEE BUZZ ENERGY BARS	Winner
Calories	378 cal	0 cal
Protein	5.4 g	0 g
Carbs	75.7 g	0 g
Fat	6.8 g	0 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT & GRAIN BARS	Winner
Niacin	5.4 MG
Riboflavin	0.5 MG
Thiamin	0 MG	Tie
Vitamin B-6	0.5 MG
Vitamin C, total ascorbic acid	3.2 MG

Mineral	FRUIT & GRAIN BARS	PEANUT TOFFEE BUZZ ENERGY BARS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	0 MG
Potassium, K	68 MG	0 MG
Selenium, Se	95 UG	0 UG
Sodium, Na	243 MG	0 MG

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