FRUIT GELATIN vs GELATIN DESSERT

Nutrition comparison per 100 g serving

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FRUIT GELATIN wins in 3 out of 11 nutrient categories

FRUIT GELATIN: 3 vs GELATIN DESSERT: 2 (6 ties)

Overview

Nutrient	FRUIT GELATIN	GELATIN DESSERT	Winner
Calories	20 cal	333 cal
Protein	1.0 g	33.3 g
Carbs	4.0 g	33.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT GELATIN	GELATIN DESSERT	Winner
Vitamin C, total ascorbic acid	48.5 MG	0 MG

Mineral	FRUIT GELATIN	GELATIN DESSERT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	56 MG	667 MG

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