FRUIT FLAVORS CRISPY RICE SNACKS vs CORNSTICKS
Nutrition comparison per 100 g serving
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CORNSTICKS wins in 6 out of 12 nutrient categories
FRUIT FLAVORS CRISPY RICE SNACKS: 3
vs
CORNSTICKS: 6
(3 ties)
Overview
| Nutrient | FRUIT FLAVORS CRISPY RICE SNACKS | CORNSTICKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 503 cal | |
| Protein | 3.6 g | 7.0 g | |
| Carbs | 71.4 g | 67.3 g | |
| Fat | 21.4 g | 22.7 g | |
| Fiber | 0 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FLAVORS CRISPY RICE SNACKS | CORNSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRUIT FLAVORS CRISPY RICE SNACKS | CORNSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 268 MG | 480 MG |