FRUIT FLAVORED SNACKS vs MINIATURES
Nutrition comparison per 100 g serving
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MINIATURES wins in 5 out of 10 nutrient categories
FRUIT FLAVORED SNACKS: 4
vs
MINIATURES: 5
(1 ties)
Overview
| Nutrient | FRUIT FLAVORED SNACKS | MINIATURES | Winner |
|---|---|---|---|
| Calories | 360 cal | 488 cal | |
| Protein | 0 g | 7.0 g | |
| Carbs | 80 g | 60.5 g | |
| Fat | 4 g | 30.2 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FLAVORED SNACKS | MINIATURES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | FRUIT FLAVORED SNACKS | MINIATURES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Sodium, Na | 180 MG | 81 MG |