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FRUIT FLAVORED SNACKS POUCH vs RAP

Nutrition comparison per 100 g serving

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RAP wins in 6 out of 10 nutrient categories
FRUIT FLAVORED SNACKS POUCH: 2 vs RAP: 6 (2 ties)

Overview

Nutrient FRUIT FLAVORED SNACKS POUCH RAP Winner
Calories 391 cal 247 cal
Protein 0 g 27.4 g
Carbs 91.3 g 48.0 g
Fat 2.2 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin FRUIT FLAVORED SNACKS POUCH RAP Winner
Vitamin C, total ascorbic acid 260.9 MG 82.2 MG

Minerals

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Mineral FRUIT FLAVORED SNACKS POUCH RAP Winner
Calcium, Ca 0 MG 110 MG
Potassium, K 43 MG 0 MG
Sodium, Na 43 MG 89 MG
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