FRUIT FLAVORED SNACKS vs MINI CRISPY MARSHMALLOW SQUARES

Nutrition comparison per 100 g serving

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MINI CRISPY MARSHMALLOW SQUARES wins in 7 out of 15 nutrient categories

FRUIT FLAVORED SNACKS: 4 vs MINI CRISPY MARSHMALLOW SQUARES: 7 (4 ties)

Overview

Nutrient	FRUIT FLAVORED SNACKS	MINI CRISPY MARSHMALLOW SQUARES	Winner
Calories	348 cal	409 cal
Protein	0 g	0 g	Tie
Carbs	78.3 g	72.7 g
Fat	2.2 g	13.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT FLAVORED SNACKS	MINI CRISPY MARSHMALLOW SQUARES	Winner
Folate, total	0 UG	273 UG
Niacin	0 MG	7.3 MG
Riboflavin	0 MG	0.9 MG
Vitamin C, total ascorbic acid	260.9 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FRUIT FLAVORED SNACKS	MINI CRISPY MARSHMALLOW SQUARES
Calcium, Ca	4 MG	0 MG
Iron, Fe	0 MG	3.6 MG
Potassium, K	0 MG	182 MG
Sodium, Na	65 MG	455 MG

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