FRUIT FLAVORED SNACKS vs JUMBO MARSHMALLOWS
Nutrition comparison per 100 g serving
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FRUIT FLAVORED SNACKS wins in 4 out of 10 nutrient categories
FRUIT FLAVORED SNACKS: 4
vs
JUMBO MARSHMALLOWS: 1
(5 ties)
Overview
| Nutrient | FRUIT FLAVORED SNACKS | JUMBO MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 250 cal | 321 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 70 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FLAVORED SNACKS | JUMBO MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 150 MG | 0 MG |
Minerals
| Mineral | FRUIT FLAVORED SNACKS | JUMBO MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 54 MG |