FRUIT FLAVORED SNACKS vs SOFT CARAMELS
Nutrition comparison per 100 g serving
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FRUIT FLAVORED SNACKS wins in 4 out of 10 nutrient categories
FRUIT FLAVORED SNACKS: 4
vs
SOFT CARAMELS: 3
(3 ties)
Overview
| Nutrient | FRUIT FLAVORED SNACKS | SOFT CARAMELS | Winner |
|---|---|---|---|
| Calories | 304 cal | 361 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 78.3 g | 58.3 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FLAVORED SNACKS | SOFT CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 195.7 MG | 0 MG |
Minerals
| Mineral | FRUIT FLAVORED SNACKS | SOFT CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 56 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 65 MG | 125 MG |