FRUIT FLAVORED SNACKS vs FINE FRUIT AND NUT CANDIES

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

FRUIT FLAVORED SNACKS: 4 vs FINE FRUIT AND NUT CANDIES: 4 (3 ties)

Overview

Nutrient	FRUIT FLAVORED SNACKS	FINE FRUIT AND NUT CANDIES	Winner
Calories	304 cal	372 cal
Protein	4.4 g	2.3 g
Carbs	78.3 g	74.4 g
Fat	0 g	7.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT FLAVORED SNACKS	FINE FRUIT AND NUT CANDIES	Winner
Vitamin C, total ascorbic acid	195.7 MG	0 MG

Mineral	FRUIT FLAVORED SNACKS	FINE FRUIT AND NUT CANDIES	Winner
Calcium, Ca	4 MG	35 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	49 MG
Sodium, Na	65 MG	105 MG

Ad 728x90