FRUIT FLAVORED SNACKS vs APPLE SLICES
Nutrition comparison per 100 g serving
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FRUIT FLAVORED SNACKS wins in 5 out of 10 nutrient categories
FRUIT FLAVORED SNACKS: 5
vs
APPLE SLICES: 3
(2 ties)
Overview
| Nutrient | FRUIT FLAVORED SNACKS | APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 304 cal | 333 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 73.9 g | 86.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FLAVORED SNACKS | APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 4 MG |
Minerals
| Mineral | FRUIT FLAVORED SNACKS | APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 43 MG | 0 MG |