FRUIT FLAVORED SNACKS vs MARZIPAN

Nutrition comparison per 100 g serving

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MARZIPAN wins in 5 out of 10 nutrient categories

FRUIT FLAVORED SNACKS: 3 vs MARZIPAN: 5 (2 ties)

Overview

Nutrient	FRUIT FLAVORED SNACKS	MARZIPAN	Winner
Calories	318 cal	429 cal
Protein	4.6 g	4.8 g
Carbs	77.3 g	73.8 g
Fat	0 g	14.3 g
Fiber	0 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT FLAVORED SNACKS	MARZIPAN	Winner
Vitamin C, total ascorbic acid	272.7 MG	0 MG

Mineral	MARZIPAN	Winner
Calcium, Ca	48 MG
Iron, Fe	0.9 MG
Sodium, Na	0 MG	Tie

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