FRUIT FLAVORED SNACKS vs AHOLD

Nutrition comparison per 100 g serving

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FRUIT FLAVORED SNACKS wins in 6 out of 10 nutrient categories

FRUIT FLAVORED SNACKS: 6 vs AHOLD: 0 (4 ties)

Overview

Nutrient	FRUIT FLAVORED SNACKS	AHOLD	Winner
Calories	309 cal	326 cal
Protein	4.4 g	0 g
Carbs	75.0 g	83.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT FLAVORED SNACKS	AHOLD	Winner
Vitamin C, total ascorbic acid	396.8 MG	0 MG

Mineral	FRUIT FLAVORED SNACKS	AHOLD	Winner
Calcium, Ca	9 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	88 MG	12 MG

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